Oy.

Class today. Not one of my better ones. I started the day by hurting an abdominal muscle doing my one sit-up for the day (the one where I sit up out of bed), which made breathing, especially diaphragmatic breathing, hurt like a bitch. I honestly can't remember what we even did during the part where we laid down in the dark because I could only focus on how much breathing hurt. I then proceeded to blow out my voice doing the exercise, whilst plumbing the emotional depths. I am not terribly upset to have to wait until Thursday, since I am also still fighting a tech week immune system. Eh, enough kvetching for one day.

I did enjoy some of the work we did in today's exercise, mining through the text to find the important words, the ones to attach weight to and the way to do it. I'm struggling to find what to do with my arms, though, because it still just feels like a rotation between about four different positions: out, up, down, forward. I would like to find some way to define my movement because I still feel right now like I'm just striking semi-random body positions while talking. Hopefully I can find a way to incorporate the body work into the dialog when we go on Thursday.

This is just silly

Until next time...